DHR Health Bariatric and Metabolic Institute Reminds All About “Mindful Eating” During the Holidays

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WHAT:

With the Thanksgiving holiday around the corner, the DHR Health Bariatric and Metabolic Institute would like to remind the community about the importance of mindful eating and portion control. Our bariatric surgeon and dietician will offer some family-friendly tips so everyone can enjoy their favorite holiday foods without overindulging.

WHO:

  • DHR Health Bariatric Surgeon Dr. Tomasz Rogula
  • DHR Health Dietitian Kristina Schmidt

WHEN AND WHERE:

Noon to 1:00 p.m.

TODAY, November 25, 2025

DHR Health Bariatric and Metabolic Institute

5500 Raphael Drive

Edinburg, Texas 78539

ADDITIONAL:

Studies show that an average person consumes more calories during the holiday season than at any other time of year. The DHR Health Bariatric and Metabolic Institute aims to promote healthier habits, prevent holiday weight gain and encourage long-term wellness.